Intro & Beginner Classes
Enjoy practicing rhythmic movement patterns that greatly enhance your balance. Strengthen specific parts of the body in order to have full confidence while performing your daily living activities. Equipment supplied.
This progressive mat class will help you feel stronger, taller and more flexible and help prevent injury. With attention given to modify movements for joint sensitivity…this class is suited for all levels. Please bring a cushioned mat and hand towel.
Intermediate & Advanced Classes
Move to soft rock, jazz, pop, classical and more … songs that span the decades. Sharpen your hand-eye coordination and balance. Increase both your strength and flexibility. A variety of creative equipment is supplied to make it even more fun.
A dance fitness class which includes 70% Latin based musical rhythms and 30% instructor’s choice. Come join the party!!!
More fitness for the brain….try a music class
This is now—15 years after starting my Pilates teaching…after menopause and other big life changes. I will never stop practicing this amazing discipline!
From Robyn’s Students
This picture is my husband and I at Machu Picchu, 8,000 ft. above sea level. This was a bucket list item for me. Climbing this area can be very scary. No guard rails, steps that are 3 feet high and very uneven terrain. Then there is the altitude, which can make you light headed and weak. I believe that taking Robyn’s Pilates class for the last year made me physically able to do the trip. I’m 63 years old and feel great. Thanks to Robyn and her great class I climbed Machu Picchu!!!!B.T.
She is a serious and dedicated instructor, and her reliability and integrity are above question. She continues to draw a consistent and loyal following and all the feedback that I have received has been very positive as to the benefits gained from taking her class. D.M.
Robyn is an excellent instructor because she constantly cues her students and tells the group whether a particular move is ‘beginner,’ ‘intermediate,’ or ‘advanced.’ Robyn goes slowly so that one can recover from each Pilates movement before proceeding to the next. Also, she informs the group as to what part of the body is being worked.
As an added benefit, Robyn is very knowledgeable about her field and provides her clients with printed copies of research on health-related issues. J.H.
Her teaching is of the highest level, her dedication to her students is a total commitment, at the same time she brings so much pleasure and joy while we benefit from the exercises.
Hooked on Robyn’s Pilates. G.B. - Barkhamsted, CT
More difficult to quantify, but equally important, is Robyn’s genuine, caring, personal interest in each member of her classes. We, as a group, were encouraged to push ourselves to limits we might not have achieved without her kindness and personal attention.
In short, she is extremely talented, knowledgeable, professional, and dependable and would make an invaluable contribution to any organization. B. P.
I can only begin to sing the praises of her instruction methods. She intuitively connects with each one of her students and helps us connect with our body. I have never felt so good about my body and the “power within.” In classes we all have our own weaknesses, and she is very careful to help us, protect ourselves from injury as well as strengthen that which we can. At 52 I feel better about myself than when I was 22. I have never felt so strong and flexible.
Robyn’s talents are a blessing to all of us. I feel so fortunate to be able to go to her classes. For me, the truly amazing fact is that I know I will continue to exercise, and following her training methods, I will continue to enjoy it as well! B.S.