Class Schedule

Due to ongoing adjustments with both the State and CDC requirements, it is best to reach me via email or direct message on Instagram for the latest class days and times.

r_centrella@yahoo.com

Live Classes

(as of June 1st)

Monday

Mixed Fitness – 9 AM
New Hartford Senior Center – New Hartford

Zumba – 5:30 PM (Sessions begin September 12 and run through October 24)
Coach Mel’s – Harwinton

Zumba – 6:30 PM (Sessions begin September 19 and run through July 2023)
Harwinton Community Center – Harwinton

 

Tuesday

Preventative Pilates – 9 AM
New Hartford Senior Center – New Hartford

Senior Fitness – 11 AM
Meadowbrook Senior Housing – Norfolk

 

Wednesday

Mixed Fitness – 9 Am
New Hartford Senior Center – New Hartford

Dance Fitness – 1:30 PM
Sullivan’s Senior Center – Torrington

 

Thursday

Pilates – 8 AM
Odyssey Fitness – Torrington

Chair Pilates – 9:45 AM
New Hartford Senior Center – New Hartford

Senior Fitness – 11:00 AM
Meadowbrook Senior Housing – Norfolk

Dance Fitness – 1:00 PM (Every other Thursday; sessions begin September 15, 2022)
Harwinton Senior Center – Harwinton

 

 

Friday

Preventative Pilates – 9 AM
New Hartford Senior Center – New Hartford

Zumba Gold – 10:30 AM
New Hartford Senior Center – New Hartford

Virtual Classes — Paused Until Further Notice

Monday and Wednesday

Mixed Fitness – 9 AM
Focus on balance, strength, and flexibility

 

 

Tuesday and Friday

Pilates – 9 AM

Dance Fitness – 10:30 AM
(Also going live soon)

 

Monday and Wednesday

Mixed Fitness – 10:30 AM
New Hartford Senior Center – New Hartford