Class Schedule
Due to ongoing adjustments with both the State and CDC requirements, it is best to reach me via email or direct message on Instagram for the latest class days and times.
Live Classes
(as of June 1st)
Monday
Mixed Fitness – 9 AM
New Hartford Senior Center – New Hartford
Zumba – 5:30 PM (Sessions begin September 12 and run through October 24)
Coach Mel’s – Harwinton
Zumba – 6:30 PM (Sessions begin September 19 and run through July 2023)
Harwinton Community Center – Harwinton
Tuesday
Preventative Pilates – 9 AM
New Hartford Senior Center – New Hartford
Senior Fitness – 11 AM
Meadowbrook Senior Housing – Norfolk
Wednesday
Mixed Fitness – 9 Am
New Hartford Senior Center – New Hartford
Dance Fitness – 1:30 PM
Sullivan’s Senior Center – Torrington
Thursday
Pilates – 8 AM
Odyssey Fitness – Torrington
Chair Pilates – 9:45 AM
New Hartford Senior Center – New Hartford
Senior Fitness – 11:00 AM
Meadowbrook Senior Housing – Norfolk
Dance Fitness – 1:00 PM (Every other Thursday; sessions begin September 15, 2022)
Harwinton Senior Center – Harwinton
Friday
Preventative Pilates – 9 AM
New Hartford Senior Center – New Hartford
Zumba Gold – 10:30 AM
New Hartford Senior Center – New Hartford
Virtual Classes — Paused Until Further Notice
Monday and Wednesday
Mixed Fitness – 9 AM
Focus on balance, strength, and flexibility
Tuesday and Friday
Pilates – 9 AM
Dance Fitness – 10:30 AM
(Also going live soon)
Monday and Wednesday
Mixed Fitness – 10:30 AM
New Hartford Senior Center – New Hartford
